Alcoholism Thiamine Deficiency: How to Recognize and Address This Hidden Health Risk

Alcohol Addiction / Stephanie Ballard PhD, LPCC, CADC

Understanding Alcoholism and Thiamine Deficiency As you explore the impacts of alcoholism, there are many factors to consider, including the nutritional consequences of chronic alcohol misuse. One significant concern related to alcohol use disorder (AUD) is the deficiency of essential nutrients, particularly thiamine. Thiamine, also known as vitamin B1, is an essential nutrient that [...]

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How to Help Someone with Anxiety and Depression

Depression / Stephanie Ballard PhD, LPCC, CADC

Learn about anxiety and depression, their symptoms, and how to recognize them. Find out when to seek professional help for effective treatment options.

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How Effective Is Hypnosis for Alcoholism?

Alcohol Addiction / Stephanie Ballard PhD, LPCC, CADC

Does Hypnosis Work for Treating Alcoholism? Hypnosis and Hypnotherapy Explained Hypnosis is a therapeutic technique that induces a trance-like state of focused attention and heightened suggestibility. During this state, the therapist can help you access your subconscious mind and make positive changes to your thought patterns and behaviors. Hypnotherapy is the process of using

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What Percentage of Interpersonal Trauma Involves Alcohol Use?

Trauma / Stephanie Ballard PhD, LPCC, CADC

Learn about the strong correlation between interpersonal trauma and alcohol use, the impact on individuals' mental health, and the role of alcohol in different types of trauma.

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Loss: The Process of Grief and Acceptance

Mental Health / Stephanie Ballard PhD, LPCC, CADC

Discover the different faces of loss and how it can lead to dark times. Learn ways to prevent going down the dark path and find strategies to accept the loss and heal.

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How to Calm a PTSD Attack – Effective Techniques

PTSD / Stephanie Ballard PhD, LPCC, CADC

Learn about PTSD, a mental health condition triggered by traumatic events. Discover its symptoms, triggers, and how hormones and stress response affect PTSD attacks.

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What Are the 4 Stages of Trauma Recovery?

Trauma / Stephanie Ballard PhD, LPCC, CADC

Learn about trauma, its effects on physical and emotional health, and the stages of trauma recovery. Seek professional help and support for healing.

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How Long Does Ketamine Work For Depression?

Depression / Stephanie Ballard PhD, LPCC, CADC

Discover the effectiveness of ketamine treatment for depression. Experience rapid relief from treatment-resistant depression symptoms, lasting for days to weeks. Learn more about dosage, administration methods, and potential risks to make an informed decision.

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What is Trauma and What is Not?

Trauma / Stephanie Ballard PhD, LPCC, CADC

Discover the true nature of trauma and its impact on mental health. Learn how to approach trauma with empathy, validation, and support for healing and recovery.

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Can Depression Make You Lose Weight?

Depression / Stephanie Ballard PhD, LPCC, CADC

Explore the link between depression and weight loss, including the causes, symptoms, and treatment options available. Learn how to manage depression-related weight loss and seek help from medical professionals for a comprehensive recovery.

Can Depression Make You Lose Weight? Read More »

Author name: Stephanie Ballard PhD, LPCC, CADC

Alcoholism Thiamine Deficiency: How to Recognize and Address This Hidden Health Risk

How to Help Someone with Anxiety and Depression

How Effective Is Hypnosis for Alcoholism?

What Percentage of Interpersonal Trauma Involves Alcohol Use?

Loss: The Process of Grief and Acceptance

How to Calm a PTSD Attack – Effective Techniques

What Are the 4 Stages of Trauma Recovery?

How Long Does Ketamine Work For Depression?

What is Trauma and What is Not?

Can Depression Make You Lose Weight?

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