Being Angry Isn’t Actually a Bad Thing
Discover the difference between anger and rage, and learn how to harness anger in a positive and constructive way for personal growth and healing.
How To Help Someone With PTSD From War?
Discover what PTSD from war is, its symptoms, and how you can provide support. Learn about risk factors and prevention strategies for military veterans.
Recovery-Focused Nutrition – You are What You Eat
Discover how prioritizing nutrition during recovery can repair organs, heal the brain, improve immunity, boost mood, and increase chances of long-term success.
Recovery-Focused Nutrition – You are What You Eat Read More »
How Long Does a PTSD Episode Last?
Learn about the signs and duration of PTSD episodes, and how therapy and other treatments can help manage symptoms and improve daily life.
How Does Trauma Affect the Brain?
Discover how trauma can alter the structure and function of the brain, leading to emotional and memory changes. Learn about trauma-related disorders and the importance of seeking professional help for recovery.
Why is Recreation Important in Recovery?
Feel safe and supported at Sabino while incorporating integrated therapies such as yoga and equine therapy. Rediscover your interests, manage cravings, and build a new, sober life in treatment.
How Does Trauma Affect Mental Health?
Learn how trauma can affect mental health and the lasting impact it can have. Find support and treatment for healing and moving forward at Sabino Recovery.
How to Let Go of Past Trauma
Discover the impact of trauma on emotions, physical health, and relationships and find out how to seek help and recover from trauma with professional support.
What is Mild PTSD and How is it Diagnosed?
Discover what mild PTSD is, its symptoms, causes, and available treatments. Learn how early intervention and support can help manage and overcome mild PTSD.
How Long Does EMDR Take for Complex Trauma?
Discover the power of Eye Movement Desensitization and Reprocessing (EMDR) therapy in treating trauma and other mental health conditions. Learn about the eight phases of EMDR therapy and how it can help with complex trauma.
