Somatic Experiencing (SE) is a therapeutic approach specifically designed to help individuals process and heal from trauma by focusing on the body’s physical responses, rather than relying on cognitive or emotional processing.
How Does Somatic Experiencing Differ from Other Trauma Therapies? Read More »
In family therapy, working with diverse systems of individuals brings a variety of challenges,
many of which can trigger emotions that therapists might not always anticipate.
Navigating Countertransference in Family Therapy Read More »
Adderall is one of the most commonly prescribed medications in the United States, frequently used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy.
Adderall Neurotoxicity: How Dangerous is Adderall? Read More »
Trauma is not a single event frozen in time; it unfolds across days, months, and even decades, shaping our emotions, behaviors, and physical health.
Understanding the Trauma Timeline: How Trauma Impacts Us Over Time Read More »
Have you ever wondered what role resilience plays in the recovery journey? Resilience in recovery is the ability to bounce back and keep moving forward despite the challenges you face during your healing process.
Embarking on the journey to recovery is a courageous step, and for many, that journey begins with the decision to seek treatment away from their familiar surroundings.
Traveling for Rehab: What You Need to Know Before You Go Read More »
Discover the possibility of developing PTSD after experiencing infidelity and explore the symptoms, emotional reactions, and the importance of seeking professional help for healing.
Learn about the symptoms, diagnosis, and treatment options for unspecified trauma and stressor-related disorder, a mental health condition caused by exposure to traumatic or stressful events.
What is Unspecified Trauma and Stressor Related Disorder? Read More »
Somatic memory refers to how our bodies store and recall past experiences, particularly those tied to strong emotions or trauma. Unlike explicit memories, which involve conscious recollection, somatic memories are often unconscious and manifest as physical sensations, movements, or physiological responses.
Explore the various types of alcoholism, from social drinkers to thrill seekers, and understand the stages of alcoholism progression. Learn more here.
