Deep Brain Reorienting Therapy in Arizona
At Sabino Recovery, we believe in healing the whole person: mind, body, and brain. That’s why we offer a wide range of therapy options designed to help overcome mental health and addiction challenges. One of those therapy options is something called Deep Brain Reorienting Therapy (DBR). Offered by our certified therapists in Tucson, Arizona, DBR is an innovative treatment designed to unlock and heal deeply embedded trauma by directly addressing the brain’s survival responses.
While traditional forms of therapy focus on conscious thoughts or memories, Deep Brain Reorienting Therapy focuses more on physical sensations and subconscious processes that may be linked to distressing experiences. This is done by gently guiding the brain to “reorient” itself from a trauma-triggered survival state back into safety and presence.

Is Mental Health Impacting Your Life?
Take The First Step To True Healing Today!
How DBR Therapy Works: A Neuroscience-Based Approach
DBR therapy involves guiding the person through a step-by-step process to track sensations, eye movements, and emotional signals that reveal the precise moment of trauma activation. The information obtained from this process can then be used to help the brain:
- Recognize and feel early warning signs stored in the body and brainstem
- Process blocked emotional energy like fear, shame, or grief
- Reorient attention to the present moment, signaling safety and calm to the nervous system
By doing all this, the nervous system can then finish, or “complete” the previously incomplete survival responses that were frozen during the traumatic event, thus restoring natural emotional regulation.

Conditions Treated with Deep Brain Reorienting
- Post-Traumatic Stress Disorder (PTSD) – DBR helps with processing traumatic memories and reducing hypervigilance and flashbacks.
- Complex Trauma – For those with chronic or developmental trauma, DBR facilitates integration of difficult experiences.
- Anxiety Disorders – DBR targets the brainstem dysregulation that fuels persistent anxiety and panic.
- Depression – Many people experience relief from depressive symptoms as DBR releases trauma-linked emotional blockages.
- Attachment and Relationship Issues – Early relational trauma can be reprocessed to improve trust, safety, and interpersonal connections.
- Dissociation and Emotional Numbing – DBR supports reconnection to body and emotions for those struggling with disconnection.
Benefits of Deep Brain Reorienting Therapy
- Rapid emotional stabilization – Improved ability to manage stress and overwhelming emotions.
- Deep nervous system regulation – Enhanced resilience to triggers and emotional challenges.
- Improved mind-body connection – Greater awareness and integration of bodily sensations and emotions.
- Reduction in physical trauma symptoms – Many clients see relief from headaches, muscle tension, and other somatic complaints.
- Long-lasting healing – By addressing trauma at the brainstem level, DBR promotes lasting change, not just symptom management.
DBR vs. Traditional Talk Therapy: What’s the Difference?
Below are some of the biggest differences between the two:
While talk therapy focuses on thoughts, beliefs, and narratives, DBR focuses on early brainstem responses and sensations
During talk therapy, trauma is processed and worked on through narrative retelling and cognitive restructuring. With DBR, trauma is addressed through the reorientation of frozen survival states.
Talk therapy is often a long-term therapy option, in some instances becoming a weekly or monthly part of a person’s life for the remainder of their life. DBR is designed to be the opposite. The length of time someone may spend in DBR therapy is often shorter and with rapid shifts.
While talk therapy is good for those who are comfortable with verbal expression, Deep Brain Reorienting Therapy is ideal for those who struggle to verbalize their trauma.
Contact Our Admissions Team Today
What to Expect During a DBR Therapy Session
Should DBR Therapy be recommended, a typical session involves the following:
- The therapist will guide you to notice subtle physical sensations, micro eye movements, and emotional shifts.
- You will be gently supported to focus on the earliest moment of distress and slowly reorient your nervous system toward safety.
- Emotional releases such as tears, shaking, or changes in breathing may occur naturally.
- Sessions emphasize grounding and safety, with techniques to help you stay connected and comfortable throughout.

Testimonials
Regina
I am so happy that I chose Sabino to begin my recovery. I have suffered for years from depression, anxiety, panic disorder, and PTSD. The programs that are offered here at Sabino have been truly phenomenal in helping me recover. I also appreciated the professional staff that are here on duty 24/7, which helps create a safe environment. Sabino Recovery uses effective “one on one” methods that meet each person’s individual needs because they evaluate and have a better understanding of your personal traumatic experiences. Thanks Sabino, I am truly grateful to you and the Sabino family.
J.A.
A beautiful facility! Staff sets the tone and kindness that residents easily follow. Thank you, Sabino Recovery!
Pamela
The program at Sabino Recovery works! I emerged from an accumulation of unrecognized emotions, issues of trust, and unresolved grief and loss. 35-days of effective integration of customized quality therapy reconnected my mind, body, spirit, and I am worth it! I had masked emotions and hurtful events for decades with alcohol. At Sabino Recovery I safely focused deep within to unleash harmful secrets and self-degradation. Tools of recovery were practiced, not just presented. Integrative therapies were tailored to my circumstances, thus were effective. This residential program is like no other. For me, Sabino Recovery delivered what was professed. I am forever grateful for this gift of healing.
Mike
Life changing experience. Wonderful staff. Wonderful program. Thanks for everything!
Darcy
It was great to begin my recovery in a group environment with so many knowledgeable nurses, therapists, BHT’s, and others around for support. The equine therapy, challenge course, family week, and daily therapies all work together seamlessly, allowing me to leave Sabino as a healthier and stronger person!
Is Deep Brain Reorienting Right for You?
- You have experienced trauma or adverse childhood experiences
- You struggle with anxiety, depression, PTSD, or emotional numbness
- You have tried traditional therapies without lasting relief
- You are open to body-focused, neuroscience-informed approaches
- You want a gentle but effective method that addresses the root causes of distress

Finding Certified DBR Practitioners in Arizona
At Sabino Recovery, we offer:
- Integrative care – DBR is combined with trauma-informed counseling, psychiatric care, and holistic wellness services.
- Personalized treatment – Every person receives a tailored plan based on their history and goals.
- Supportive environment – Healing takes place in a welcoming, safe, and confidential space.
- Community connection – We understand the unique cultural and regional factors affecting Arizona residents.
Deep Brain Reorienting for Trauma and PTSD
May who suffer from PTSD report significant symptom relief from DBR, such as:
- Decreased flashbacks and intrusive memories
- Reduced hypervigilance and startle response
- Improved sleep quality
- Enhanced emotional stability
DBR Therapy for Anxiety and Depression
Those using DBR to address their anxiety and depression may see:
- Less frequent panic attacks
- Reduced muscle tension and somatic symptoms
- Improved ability to tolerate uncertainty and stress

Nationally Recognized & Accredited

Integrating DBR with Other Forms of Mental Health Treatment
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Yoga Therapy
- Somatic Therapy
Many therapists integrate DBR into a holistic treatment plan to address both the neurological and psychological aspects of healing.
How Many DBR Sessions Are Typically Needed?
On average:
- Acute trauma – 4-8 sessions may be sufficient.
- Complex trauma or longstanding symptoms – 10-20 sessions or more might be recommended.
- Maintenance – Periodic “tune-up” sessions can help sustain gains.
During your initial consultation, your DBR therapist will discuss a personalized treatment plan and help set realistic expectations.
Begin Your Healing Journey with Deep Brain Reorienting in Arizona
Don’t let past wounds dictate your future. Contact us today to schedule a consultation and take the first step toward deep, lasting healing through Deep Brain Reorienting Therapy.