Recovery Articles
Somatic Experiencing (SE) is a therapeutic approach specifically designed to help individuals process and heal from trauma by focusing on the body's physical responses, rather than relying on cognitive or emotional processing.
In family therapy, working with diverse systems of individuals brings a variety of challenges, many of which can trigger emotions that therapists might not always anticipate.
Adderall is one of the most commonly prescribed medications in the United States, frequently used to treat attention-deficit/hyperactivity disorder (ADHD) and narcolepsy.
Trauma is not a single event frozen in time; it unfolds across days, months, and even decades, shaping our emotions, behaviors, and physical health.
Have you ever wondered what role resilience plays in the recovery journey? Resilience in recovery is the ability to bounce back and keep moving forward despite the challenges you face during your healing process.
Embarking on the journey to recovery is a courageous step, and for many, that journey begins with the decision to seek treatment away from their familiar surroundings.
Discover the possibility of developing PTSD after experiencing infidelity and explore the symptoms, emotional reactions, and the importance of seeking professional help for healing.
Learn about the symptoms, diagnosis, and treatment options for unspecified trauma and stressor-related disorder, a mental health condition caused by exposure to traumatic or stressful events.
Somatic memory refers to how our bodies store and recall past experiences, particularly those tied to strong emotions or trauma. Unlike explicit memories, which involve conscious recollection, somatic memories are often unconscious and manifest as…
Explore the various types of alcoholism, from social drinkers to thrill seekers, and understand the stages of alcoholism progression. Learn more here.
The question “Is narcissism genetic?” has sparked growing interest among psychologists, researchers, and everyday people trying to understand complex personality traits.
Trauma is not just a psychological experience; it is also stored in the body. When we go through distressing events, our nervous system responds by holding onto that stress, often manifesting in physical and emotional…
