Learn how addiction is influenced by individual genetics and environmental factors, and how they contribute to the development of this complex brain disorder.
Why Does Addiction Affects Everyone Differently? Read More »
Discover how trauma affects trust, emotional connection, and abusive relationships. Learn coping mechanisms to heal and build healthy, fulfilling relationships.
Discover the potential of sauna therapy for depression. Heat exposure stimulates endorphin production, reduces inflammation, and promotes relaxation for improved mental health.
Learn how to identify trauma triggers and understand the brain's response to them. Discover effective coping mechanisms and treatment options for managing PTSD symptoms.
Discover what trauma is, its lasting effects on mental and physical health, and effective therapies like talk therapy, somatic therapy, exposure therapy, and more.
What is a Trauma Release Therapy and How Does it Work? Read More »
Discover the powerful psychological response of trauma bonding and its impact on relationships. Learn the signs, seek help, and break free from this unhealthy cycle.
Discover how your gut microbiome impacts your overall health. Join podcast host Sam Zimmer and certified Holistic Nutritionist Leanna Stetson as they discuss probiotics and gut health for recovery from alcoholism and addiction.
How your Mental & Physical health is Affected by the Bacteria in Your Gut Read More »
Discover the ins and outs of depression, from its causes and symptoms to available treatments. Seek help to manage depression and improve your quality of life.
Medication Causing Depression – How Can Drugs Lead to Depression? Read More »
Discover the psychological condition of Infidelity PTSD, characterized by symptoms similar to PTSD. Learn about its impact on relationships and the steps towards recovery.
How to Recover from Post Infidelity Stress Disorder Read More »
