PTSD After Infidelity

 

Infidelity can be deeply traumatic, triggering symptoms similar to post-traumatic stress disorder (PTSD) for some individuals. PTSD is typically associated with life-threatening events, but emotional trauma such as betrayal can elicit the same psychological distress. While not everyone who experiences infidelity will develop PTSD, many report symptoms such as intrusive thoughts, hypervigilance, and emotional dysregulation.

At Sabino Recovery, we understand that betrayal trauma is real and complex. Our trauma-informed, luxury residential treatment programs help adults heal in a safe, nurturing environment. If you’re struggling with the emotional aftermath of infidelity, you’re not alone and recovery is possible.

 

What Are the Symptoms of PTSD After Cheating?

Discovering that your partner has cheated on you can be a traumatic experience that can lead to symptoms of Post-Traumatic Stress Disorder (PTSD). Here are some common symptoms of PTSD after cheating:

 

Nightmares and Flashbacks

You may experience nightmares and flashbacks of the infidelity. These intrusive memories can be triggered by anything that reminds you of the betrayal, such as a song, a smell, or a location.

 

Hyperarousal

Hyperarousal is a state of constant alertness, which can result in difficulty sleeping, irritability, and an exaggerated startle response. This symptom is common in people with PTSD after cheating.

 

Intrusive Thoughts and Memories

Intrusive thoughts and memories are unwanted and distressing thoughts or images that pop into your mind without warning. These can be triggered by anything that reminds you of the infidelity, and can be difficult to control.

 

Arousal Symptoms

Arousal symptoms can include sweating, heart palpitations, and feelings of panic. These symptoms can be triggered by anything that reminds you of the infidelity.

If you are experiencing any of these symptoms after discovering that your partner has cheated on you, it is important to seek help from a mental health professional. PTSD after cheating is a real condition that can be treated with therapy and support.

 

upset young woman can't sleep with phone in bed suspecting partner of cheating

 

What Emotional Reactions Can Infidelity Cause?

Discovering that your partner has been unfaithful can be a traumatic experience that can cause a range of emotional reactions. The betrayal of infidelity can lead to feelings of anger, grief, and rage. Emotional distress is a common response to infidelity, and it can manifest in several ways.

One of the most common reactions to infidelity is anger. You may feel angry at your partner for cheating on you, angry at the person they cheated with, or angry at yourself for not noticing the signs earlier. This anger can be intense and overwhelming, and it may take some time to work through.

Grief is another common response to infidelity. You may feel a sense of loss for the relationship you thought you had, and you may mourn the loss of trust and intimacy. This grief can be profound and may take some time to process.

Rage is another common response to infidelity. This intense and overwhelming anger can make it difficult to think clearly or make rational decisions. It may be helpful to seek support from a therapist or counselor to work through these intense emotions.

Our team at Sabino Recovery has a comprehensive approach to addressing the range of emotional reactions, including anger, grief, and rage, that infidelity can cause. Treatment for betrayal trauma will help you work through these emotions to move forward in a healthy way.

 

 

 

How Does Infidelity Impact Mental Health?

 

Infidelity can be a gateway to lasting mental health struggles:

  • Depression: Marked by hopelessness, low self-worth, and withdrawal.
  • Anxiety: Obsessive thoughts, fear of abandonment, and trust issues.
  • PTSD: For some, the trauma from betrayal becomes chronic and debilitating.

These mental health effects deserve clinical attention. Sabino Recovery offers integrated mental health treatment that addresses trauma, anxiety, and depression in a holistic, personalized plan.

 

Can Post Infidelity Stress Disorder (PISD) Cause PTSD?

Post infidelity stress disorder (PISD) is a condition that affects people who have been cheated on by their partner. According to a 2021 study, anywhere between 30% to 60% of people who have been cheated on experience symptoms of anxiety, depression, and PTSD after discovering their partner’s infidelity. PISD is a type of stress disorder that can have significant negative effects on a person’s mental health.

PISD shares many symptoms with PTSD, including heightened anxiety, intrusive thoughts, and emotional distress. The trauma of infidelity can also cause insomnia, loss of appetite, and difficulty concentrating. These symptoms can persist for weeks, months, or even years after the discovery of infidelity.

It is important to note that while PISD can cause symptoms similar to PTSD, it is not the same as PTSD. PTSD is a specific type of anxiety disorder that is triggered by a traumatic event, whereas PISD is a type of stress disorder that is triggered by infidelity. However, the symptoms of PISD can be just as severe as those of PTSD and can significantly impact a person’s quality of life.

If you are experiencing symptoms of PISD, it is essential to seek help from a mental health professional. They can help you develop coping strategies and provide you with the support you need to overcome the trauma of infidelity.

 

How Can Therapy Help in the Healing and Recovery Process?

 

If you are experiencing symptoms of post-traumatic stress disorder (PTSD) following infidelity, therapy can be a transformative step in your healing journey. At Sabino Recovery, we understand that betrayal trauma isn’t just emotional—it’s somatic, relational, and deeply embedded in the nervous system. That’s why our approach goes far beyond traditional talk therapy.

Our trauma-informed care includes Somatic Experiencing, a body-based therapy that helps release stored trauma through nervous system regulation, and Eye Movement Desensitization and Reprocessing (EMDR), which targets distressing memories and helps reprocess them in a safe, guided way. We also offer NeuroAffective Relational Model (NARM) therapy, which focuses on developmental and relational trauma and helps restore a sense of agency, connection, and identity.

For clients whose trauma is embedded not just in memory but in the body, Deep Brain Reorienting (DBR) targets early attachment disruptions and core affective responses, helping to unwind deep-rooted physiological reactions. Additionally, our Equine-Assisted Therapy supports emotional regulation, boundary-setting, and trust-building in an experiential and nonverbal setting—especially powerful for betrayal trauma.

Healing from the aftermath of infidelity is not just about managing symptoms—it’s about restoring trust, rebuilding your internal world, and reconnecting to your sense of self. Through Sabino’s integrative and individualized trauma therapy programs, you’ll receive holistic support that meets you exactly where you are.

Self-care remains a vital companion to therapy. Whether through movement, stillness, nature, or connection, our team encourages sustainable, nourishing routines that reinforce the progress made in therapy.

At Sabino Recovery, healing is not only possible—it’s fully supported. If you’re ready to begin your recovery from betrayal trauma, we’re here to help you reclaim safety, clarity, and wholeness.

 

How Does Emotional Regulation Affect PTSD Symptoms?

Emotional regulation refers to the ability to manage and control one’s emotions in response to different situations. It is an important aspect of mental health and plays a crucial role in managing post-traumatic stress disorder (PTSD) symptoms. Individuals who have difficulty regulating their emotions may experience more severe PTSD symptoms.

People with PTSD often have difficulty regulating their emotions, which can lead to intense feelings of anger, anxiety, and sadness. They may also experience emotional numbing, which is the inability to feel emotions at all. This emotional dysregulation can make it difficult to form and maintain relationships, as well as to function in daily life.

One of the most common symptoms of PTSD is hyperarousal, which is a state of heightened emotional and physical arousal. This can include feelings of anxiety, irritability, and hypervigilance. People with PTSD may also experience flashbacks, nightmares, and intrusive thoughts, which can be distressing and overwhelming.

Effective emotional regulation techniques can help individuals with PTSD manage their symptoms and improve their quality of life. Some techniques that have been found to be helpful include mindfulness meditation, relaxation techniques, cognitive-behavioral therapy, and exposure therapy. These techniques can help individuals gain a better understanding of their emotions and learn how to manage them in a healthy way.

In conclusion, emotional regulation is an essential aspect of managing PTSD symptoms. Individuals who struggle with emotional dysregulation may experience more severe symptoms, making it important to seek professional help and learn effective coping strategies.

 

 

 

Can Prior Trauma Increase the Likelihood of Developing PTSD after Infidelity?

Prior trauma can play a significant role in how a person reacts to infidelity and their likelihood of developing post-traumatic stress disorder (PTSD). Studies have shown that individuals who have experienced prior trauma are more likely to develop PTSD symptoms after infidelity.

When a person experiences a traumatic event, they may develop coping mechanisms to help them deal with the trauma. However, when faced with a new traumatic event, such as infidelity, these coping mechanisms may not be enough to prevent the onset of PTSD symptoms.

One study found that individuals who had experienced prior trauma were more likely to develop PTSD symptoms after infidelity compared to those who had not experienced prior trauma. The study also found that the severity of the PTSD symptoms was greater in those with prior trauma.

It is important to note that not everyone who has experienced prior trauma will develop PTSD after infidelity. However, those who have experienced prior trauma may be more susceptible to developing PTSD symptoms and should seek professional help if they experience symptoms such as intrusive thoughts, flashbacks, and avoidance behaviors.

In summary, prior trauma can increase the likelihood of developing PTSD after infidelity. If you have experienced prior trauma and are struggling with the aftermath of infidelity, seeking professional help can be beneficial in managing PTSD symptoms.

 

keeping hand on patient's houlder and supporting him during PTSD therapy session

 

What is Disorientation?

Disorientation is a common symptom of Post Traumatic Stress Disorder (PTSD) caused by infidelity. It is a feeling of being lost, confused, or uncertain about your surroundings, thoughts, or emotions. People who suffer from infidelity PTSD may experience disorientation in different ways, such as:

 

    • Losing track of time or place

    • Feeling disconnected from reality

    • Having difficulty making decisions or focusing on tasks

    • Feeling overwhelmed by emotions

    • Having difficulty remembering things

Disorientation can be triggered by different situations, such as reminders of the infidelity, arguments with your partner, or simply being in a place that reminds you of the traumatic event. It can also be a long-lasting symptom that affects your daily life, relationships, and work.

Understanding disorientation is important because it can help you identify when you are experiencing it and take steps to manage it. Some strategies that may help you cope with disorientation include:

 

    • Taking deep breaths and focusing on the present moment

    • Engaging in relaxing activities, such as yoga or meditation

    • Seeking support from a therapist or support group

    • Creating a routine to help you feel more grounded and in control

    • Avoiding triggers that may worsen your disorientation

Remember that disorientation is a common symptom of infidelity PTSD, and you are not alone in experiencing it. With time and support, you can learn to manage it and regain a sense of control over your life.

 

Begin Your Healing Journey Today

Betrayal trauma can leave lasting emotional and physiological scars—but you don’t have to navigate the aftermath alone. At Sabino Recovery, we specialize in treating complex trauma, including PTSD related to infidelity, with evidence-based, somatic, and relational therapies designed to restore your sense of safety, self-worth, and connection.

Whether you’re struggling with flashbacks, emotional dysregulation, or the deep-rooted pain of broken trust, our multidisciplinary team is here to support your full-spectrum healing. With therapies like EMDR, Somatic Experiencing, DBR, Equine Therapy, and NARM, we help you release trauma not just from the mind—but from the body and the nervous system where it lives.

You deserve compassionate, personalized care. Contact Sabino Recovery today to speak with an admissions specialist and learn how our luxury residential trauma program in Tucson can help you reclaim peace, resilience, and your path forward.

 

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Can Cheating Cause PTSD?

Jun 8, 2025

PTSD

Written by: Sabino Recovery

PTSD After Infidelity

 

Infidelity can be deeply traumatic, triggering symptoms similar to post-traumatic stress disorder (PTSD) for some individuals. PTSD is typically associated with life-threatening events, but emotional trauma such as betrayal can elicit the same psychological distress. While not everyone who experiences infidelity will develop PTSD, many report symptoms such as intrusive thoughts, hypervigilance, and emotional dysregulation.

At Sabino Recovery, we understand that betrayal trauma is real and complex. Our trauma-informed, luxury residential treatment programs help adults heal in a safe, nurturing environment. If you're struggling with the emotional aftermath of infidelity, you're not alone and recovery is possible.

 

What Are the Symptoms of PTSD After Cheating?

Discovering that your partner has cheated on you can be a traumatic experience that can lead to symptoms of Post-Traumatic Stress Disorder (PTSD). Here are some common symptoms of PTSD after cheating:

 

Nightmares and Flashbacks

You may experience nightmares and flashbacks of the infidelity. These intrusive memories can be triggered by anything that reminds you of the betrayal, such as a song, a smell, or a location.

 

Hyperarousal

Hyperarousal is a state of constant alertness, which can result in difficulty sleeping, irritability, and an exaggerated startle response. This symptom is common in people with PTSD after cheating.

 

Intrusive Thoughts and Memories

Intrusive thoughts and memories are unwanted and distressing thoughts or images that pop into your mind without warning. These can be triggered by anything that reminds you of the infidelity, and can be difficult to control.

 

Arousal Symptoms

Arousal symptoms can include sweating, heart palpitations, and feelings of panic. These symptoms can be triggered by anything that reminds you of the infidelity.

If you are experiencing any of these symptoms after discovering that your partner has cheated on you, it is important to seek help from a mental health professional. PTSD after cheating is a real condition that can be treated with therapy and support.

 

upset young woman can't sleep with phone in bed suspecting partner of cheating

 

What Emotional Reactions Can Infidelity Cause?

Discovering that your partner has been unfaithful can be a traumatic experience that can cause a range of emotional reactions. The betrayal of infidelity can lead to feelings of anger, grief, and rage. Emotional distress is a common response to infidelity, and it can manifest in several ways.

One of the most common reactions to infidelity is anger. You may feel angry at your partner for cheating on you, angry at the person they cheated with, or angry at yourself for not noticing the signs earlier. This anger can be intense and overwhelming, and it may take some time to work through.

Grief is another common response to infidelity. You may feel a sense of loss for the relationship you thought you had, and you may mourn the loss of trust and intimacy. This grief can be profound and may take some time to process.

Rage is another common response to infidelity. This intense and overwhelming anger can make it difficult to think clearly or make rational decisions. It may be helpful to seek support from a therapist or counselor to work through these intense emotions.

Our team at Sabino Recovery has a comprehensive approach to addressing the range of emotional reactions, including anger, grief, and rage, that infidelity can cause. Treatment for betrayal trauma will help you work through these emotions to move forward in a healthy way.

 

 

 

How Does Infidelity Impact Mental Health?

 

Infidelity can be a gateway to lasting mental health struggles:

  • Depression: Marked by hopelessness, low self-worth, and withdrawal.
  • Anxiety: Obsessive thoughts, fear of abandonment, and trust issues.
  • PTSD: For some, the trauma from betrayal becomes chronic and debilitating.

These mental health effects deserve clinical attention. Sabino Recovery offers integrated mental health treatment that addresses trauma, anxiety, and depression in a holistic, personalized plan.

 

Can Post Infidelity Stress Disorder (PISD) Cause PTSD?

Post infidelity stress disorder (PISD) is a condition that affects people who have been cheated on by their partner. According to a 2021 study, anywhere between 30% to 60% of people who have been cheated on experience symptoms of anxiety, depression, and PTSD after discovering their partner's infidelity. PISD is a type of stress disorder that can have significant negative effects on a person's mental health.

PISD shares many symptoms with PTSD, including heightened anxiety, intrusive thoughts, and emotional distress. The trauma of infidelity can also cause insomnia, loss of appetite, and difficulty concentrating. These symptoms can persist for weeks, months, or even years after the discovery of infidelity.

It is important to note that while PISD can cause symptoms similar to PTSD, it is not the same as PTSD. PTSD is a specific type of anxiety disorder that is triggered by a traumatic event, whereas PISD is a type of stress disorder that is triggered by infidelity. However, the symptoms of PISD can be just as severe as those of PTSD and can significantly impact a person's quality of life.

If you are experiencing symptoms of PISD, it is essential to seek help from a mental health professional. They can help you develop coping strategies and provide you with the support you need to overcome the trauma of infidelity.

 

How Can Therapy Help in the Healing and Recovery Process?

 

If you are experiencing symptoms of post-traumatic stress disorder (PTSD) following infidelity, therapy can be a transformative step in your healing journey. At Sabino Recovery, we understand that betrayal trauma isn't just emotional—it's somatic, relational, and deeply embedded in the nervous system. That’s why our approach goes far beyond traditional talk therapy.

Our trauma-informed care includes Somatic Experiencing, a body-based therapy that helps release stored trauma through nervous system regulation, and Eye Movement Desensitization and Reprocessing (EMDR), which targets distressing memories and helps reprocess them in a safe, guided way. We also offer NeuroAffective Relational Model (NARM) therapy, which focuses on developmental and relational trauma and helps restore a sense of agency, connection, and identity.

For clients whose trauma is embedded not just in memory but in the body, Deep Brain Reorienting (DBR) targets early attachment disruptions and core affective responses, helping to unwind deep-rooted physiological reactions. Additionally, our Equine-Assisted Therapy supports emotional regulation, boundary-setting, and trust-building in an experiential and nonverbal setting—especially powerful for betrayal trauma.

Healing from the aftermath of infidelity is not just about managing symptoms—it's about restoring trust, rebuilding your internal world, and reconnecting to your sense of self. Through Sabino's integrative and individualized trauma therapy programs, you’ll receive holistic support that meets you exactly where you are.

Self-care remains a vital companion to therapy. Whether through movement, stillness, nature, or connection, our team encourages sustainable, nourishing routines that reinforce the progress made in therapy.

At Sabino Recovery, healing is not only possible—it’s fully supported. If you’re ready to begin your recovery from betrayal trauma, we’re here to help you reclaim safety, clarity, and wholeness.

 

How Does Emotional Regulation Affect PTSD Symptoms?

Emotional regulation refers to the ability to manage and control one's emotions in response to different situations. It is an important aspect of mental health and plays a crucial role in managing post-traumatic stress disorder (PTSD) symptoms. Individuals who have difficulty regulating their emotions may experience more severe PTSD symptoms.

People with PTSD often have difficulty regulating their emotions, which can lead to intense feelings of anger, anxiety, and sadness. They may also experience emotional numbing, which is the inability to feel emotions at all. This emotional dysregulation can make it difficult to form and maintain relationships, as well as to function in daily life.

One of the most common symptoms of PTSD is hyperarousal, which is a state of heightened emotional and physical arousal. This can include feelings of anxiety, irritability, and hypervigilance. People with PTSD may also experience flashbacks, nightmares, and intrusive thoughts, which can be distressing and overwhelming.

Effective emotional regulation techniques can help individuals with PTSD manage their symptoms and improve their quality of life. Some techniques that have been found to be helpful include mindfulness meditation, relaxation techniques, cognitive-behavioral therapy, and exposure therapy. These techniques can help individuals gain a better understanding of their emotions and learn how to manage them in a healthy way.

In conclusion, emotional regulation is an essential aspect of managing PTSD symptoms. Individuals who struggle with emotional dysregulation may experience more severe symptoms, making it important to seek professional help and learn effective coping strategies.

 

 

 

Can Prior Trauma Increase the Likelihood of Developing PTSD after Infidelity?

Prior trauma can play a significant role in how a person reacts to infidelity and their likelihood of developing post-traumatic stress disorder (PTSD). Studies have shown that individuals who have experienced prior trauma are more likely to develop PTSD symptoms after infidelity.

When a person experiences a traumatic event, they may develop coping mechanisms to help them deal with the trauma. However, when faced with a new traumatic event, such as infidelity, these coping mechanisms may not be enough to prevent the onset of PTSD symptoms.

One study found that individuals who had experienced prior trauma were more likely to develop PTSD symptoms after infidelity compared to those who had not experienced prior trauma. The study also found that the severity of the PTSD symptoms was greater in those with prior trauma.

It is important to note that not everyone who has experienced prior trauma will develop PTSD after infidelity. However, those who have experienced prior trauma may be more susceptible to developing PTSD symptoms and should seek professional help if they experience symptoms such as intrusive thoughts, flashbacks, and avoidance behaviors.

In summary, prior trauma can increase the likelihood of developing PTSD after infidelity. If you have experienced prior trauma and are struggling with the aftermath of infidelity, seeking professional help can be beneficial in managing PTSD symptoms.

 

keeping hand on patient's houlder and supporting him during PTSD therapy session

 

What is Disorientation?

Disorientation is a common symptom of Post Traumatic Stress Disorder (PTSD) caused by infidelity. It is a feeling of being lost, confused, or uncertain about your surroundings, thoughts, or emotions. People who suffer from infidelity PTSD may experience disorientation in different ways, such as:

 

    • Losing track of time or place

    • Feeling disconnected from reality

    • Having difficulty making decisions or focusing on tasks

    • Feeling overwhelmed by emotions

    • Having difficulty remembering things

Disorientation can be triggered by different situations, such as reminders of the infidelity, arguments with your partner, or simply being in a place that reminds you of the traumatic event. It can also be a long-lasting symptom that affects your daily life, relationships, and work.

Understanding disorientation is important because it can help you identify when you are experiencing it and take steps to manage it. Some strategies that may help you cope with disorientation include:

 

    • Taking deep breaths and focusing on the present moment

    • Engaging in relaxing activities, such as yoga or meditation

    • Seeking support from a therapist or support group

    • Creating a routine to help you feel more grounded and in control

    • Avoiding triggers that may worsen your disorientation

Remember that disorientation is a common symptom of infidelity PTSD, and you are not alone in experiencing it. With time and support, you can learn to manage it and regain a sense of control over your life.

 

Begin Your Healing Journey Today

Betrayal trauma can leave lasting emotional and physiological scars—but you don’t have to navigate the aftermath alone. At Sabino Recovery, we specialize in treating complex trauma, including PTSD related to infidelity, with evidence-based, somatic, and relational therapies designed to restore your sense of safety, self-worth, and connection.

Whether you're struggling with flashbacks, emotional dysregulation, or the deep-rooted pain of broken trust, our multidisciplinary team is here to support your full-spectrum healing. With therapies like EMDR, Somatic Experiencing, DBR, Equine Therapy, and NARM, we help you release trauma not just from the mind—but from the body and the nervous system where it lives.

You deserve compassionate, personalized care. Contact Sabino Recovery today to speak with an admissions specialist and learn how our luxury residential trauma program in Tucson can help you reclaim peace, resilience, and your path forward.

 

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