How Can Trauma Affect a Person?
Learn about the different types of trauma and their effects on mental health. Discover how trauma can lead to conditions like PTSD and find guidance on seeking professional help for healing and recovery.
September 2021
Will Quitting Alcohol Lower Blood Pressure? Discover the Benefits
Understanding Blood Pressure and Alcohol As you may know, blood pressure is the force that circulates blood throughout your body, whereas alcohol is a substance that can alter heart functions and impact your overall health. Regular consumption of alcohol can lead to high blood pressure or hypertension, which increases the risk of heart disease and
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When is PTSD Awareness Day?
Learn about PTSD Awareness Day, a designated day to raise awareness about post-traumatic stress disorder (PTSD) and its effects. Find out how to seek help and support if you or someone you know is struggling with PTSD.
What is PTSD with Delayed Expression?
Discover the complexities of PTSD with delayed expression and how it differs from immediate onset PTSD. Learn about the diagnostic criteria and the impact of traumatic events on mental health.
Best Medicine For ADHD And Depression?
Learn about the symptoms, risks, and treatment options for adult ADHD and depression, and how they can co-occur. Seek professional help for diagnosis and explore therapy and medication options.
What Foods That Reduce Anxiety and Depression?
Discover how mood disorders such as anxiety and depression can significantly impact mental health and the role diet plays in managing these conditions.
