Sleep disturbances are a common issue facing our residents. At Sabino Recovery we know that a healthy life depends on healthy sleep. Sleep disruptions can cause difficulties in decision making, problem solving, emotional control, and the ability to cope with change. Additionally, sleep disorders are correlated with an increased risk of addiction as well as depression and anxiety.
Our multi-dimensional approach uses our state-of-the-art sleep lab in conjunction with nutraceutical aids and proper sleep hygiene to help you re-establish healthy sleep patterns.
BENEFITS OF A SLEEP STUDY
If indicated, some residents may choose to include a sleep study in their stay with us as an added assessment tool. Our sleep lab provides a comprehensive picture of an individual’s sleep patterns. It combines the latest in EEG and respiratory technology and utilizes the most current sleep analysis software available. During the sleep study we are able to measure:
- Heart rate and rhythm
- Breathing rate
- Air flow
- Oxygen saturation
- Brain wave activity
- Muscle activity
If the results of the study indicate sleep problems, you will be provided with recommendations and appropriate tools to restore healthy sleep.
Our sleep specialist, George Sirakis, a Registered Polysomnographic Technologist (RPSGT), consults with each resident and monitors their progress. Through our sleep lab, we hope to strengthen your recovery and improve your quality of life.