If drug addiction is a battle you or someone you love can’t win alone, there are treatment and recovery options that can help you move toward a substance-free life. While no instant cure for addiction is known, drug addiction recovery plans can help you or someone you love return to a healthy lifestyle that supports a substance-free life by utilizing inpatient or outpatient treatment options. But taking the first step can sometimes seem the hardest.
What is the First Step Towards Overcoming Addiction?
Often those not personally experiencing addiction can clearly see a problem in someone they love, but the one who needs it must decide to seek treatment and recovery. And the first step in overcoming addiction is admitting that you have an addiction. Being honest with yourself and those around you can help you to find the professionals you need.
Addiction Treatment Options
Those facing substance addiction may be offered one or more addiction treatment options during their road to recovery.
- Behavior Therapy Clients will learn new strategies for living with addiction that will help them to cope with everyday life during treatment and for the rest of their lives to help them avoid relapses or situations that might lead to unhealthy behaviors.
- Detox Therapy This therapy supports those actively using, providing them with a medically supervised, safe withdrawal from a substance to begin the recovery process.
- Education One of the critical elements of recovery is learning about addiction and what it does to your body and mind so that you can effectively face the challenges of the recovery process.
- Medicine Some addictive substances like opioids may require prescription assistance during treatment and afterward during recovery.
- Self-help Groups Twelve-step-style programs may be included inside or outside the addiction treatment program.
- Therapy Programs usually utilize individual, family, and group therapy sessions to help clients learn from themselves, how to create healthy family relationships and learn from the experiences of others while providing a supportive environment for others going through the same struggles.
Inpatient vs. Outpatient Treatment
Drug rehab programs may be structured so that participants stay at home during the program, or they may be required to remain in a residential facility for the duration of their treatment. Inpatient treatment is reserved for more acute care that requires 24/7 monitoring. Some patients may not have a safe home environment, or their rehabilitation program includes medical supervision. Outpatient treatment allows participants to maintain daily activities like school, work, and family responsibilities. For those who need a step between outpatient and inpatient, IOPs or Intensive Outpatient Programs can be an option.
What is the Importance of Building a Support System in Rehab?
Part of the success of these programs is the support system that participants build while they work on their recovery. Creating healthy habits that will guide a participant’s actions post-treatment is critical. However, creating a supportive environment to assist in recovery’s emotional and mental challenges is necessary for long-term success.
Those seeking more information can benefit from learning about addiction and common expectations for the treatment and recovery process.